Bopiz is originally a spicy Spanish dish adapted by Filipinos. Its main ingredients include pork lungs and heart sauteed in herbs and spices. Cooking time is around fifteen minutes so it can be categorized as a thirty minute dish, including prep time. Here’s how:
Ingredients:
1/2 kilo ground/minced/cubed pork lungs and heart
1 whole garlic head, crushed and minced
1 whole onion head, minced
1 red bell pepper, minced
pepper
chili slices (adjust according to taste)
atsuete /annato seed oil
2 tablespoons cooking oil
salt
*you can substitute salt for patis/fish sauce
Procedure:
Heat oil in a pan and saute garlic until you can smell its aroma then mix in the onions. After two minutes, mix the pork heart and lungs. Cook for about five minutes or just until the meat turns brown. Season with salt, pepper and the chili slices. Pour in the annato seed oil and bell pepper. Stir and let cook for around ten more minutes, adjusting the taste as you go along. Serve with plain steamed rice.
